Steps to Make Favorite Healthy Baked 'fried' GF chicken MayFC

Healthy Baked 'fried' GF chicken MayFC
Healthy Baked 'fried' GF chicken MayFC

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy baked 'fried' gf chicken mayfc. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy Baked 'fried' GF chicken MayFC is one of the most popular of current trending foods in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. Healthy Baked 'fried' GF chicken MayFC is something which I have loved my entire life.

To begin with this recipe, we must prepare a few components. You can have healthy baked 'fried' gf chicken mayfc using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Baked 'fried' GF chicken MayFC:
  1. Prepare 4 pieces chicken thigh/drumsticks
  2. Prepare Flour / GF flour for dusting
  3. Make ready 1 egg
  4. Get 2 tsp Garlic powder
  5. Prepare 2 tsp Paprika
  6. Prepare Black pepper
  7. Get Salt
  8. Take Optional spices: thyme, fennel, white pepper. Anything
  9. Get Crimbles GF bread rums / Panko breascrumbs
  10. Get Olive oil
Steps to make Healthy Baked 'fried' GF chicken MayFC:
  1. Put chicken in a bowl (with skin is optional) add olive oil salt, pepper and 1tsp of each spice, mix and massage
  2. Add breadcrumbs into another dish and add 1tsp of each salt, pepper other spices and mix
  3. In another shallow bowl, crack an egg and whisk. In a separate dish add flour/GF flour for dusting
  4. Coat the chicken in flour, then egg, then breadcrumb and place on a grilled over tray (or just oven tray). Repeat with all chicken pieces
  5. Place in oven at 180c for 45 minutes until brown and crispy.

So that is going to wrap this up for this exceptional food healthy baked 'fried' gf chicken mayfc recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!