Hello everybody, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, chicken nuggets- low histamine, gluten free, egg free. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Chicken Nuggets- low histamine, gluten free, egg free is one of the most well liked of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. Chicken Nuggets- low histamine, gluten free, egg free is something that I have loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook chicken nuggets- low histamine, gluten free, egg free using 13 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Chicken Nuggets- low histamine, gluten free, egg free:

1. Make ready Chicken
2. Prepare 1 thinly sliced and trimmed chicken breast cut into 2” chunks
3. Get Breading
4. Get 1/3 c crumbs, from safe crackers or bread, we use rice crackers
5. Make ready 1/4 tsp Himalayan or sea salt
6. Get 1/4 tsp coconut sugar
7. Make ready 1/2-1 tsp garlic powder
8. Take 1/2-1 tsp onion powder
9. Take Coating
10. Prepare 1/2 tbsp ground flax seeds
11. Make ready 1 1/2 tbsp water
12. Prepare Serving Sauce
13. Get 2 tbsp carrot sauce thawed from frozen (see recipe)

Instructions to make Chicken Nuggets- low histamine, gluten free, egg free:

1. Preheat oven to 400*. Brush baking/cooling rack with oil and set on top of a sheet pan lined with parchment to catch any crumbs.
2. Mix your water and ground flax seeds together and let them set up while you run a frozen chicken breast under warm water to thaw.
3. Blitz your crackers or toasted bread in a blender or coffee grinder to desired breading texture and then mix in a small bowl with salt, coconut sugar, garlic and onion powders.
4. Cut thawed chicken into kid sized pieces and dip first into flax mixture and then in the breading before placing on top of the prepared cooking rack.
5. Cook for 13-15 min or until meat thermometer reads an internal temp of 160*. Nuke carrot dipping sauce in microwave or serve with honey.

So that’s going to wrap it up for this special food chicken nuggets- low histamine, gluten free, egg free recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!