Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, turkey-quinoa burgers with an avocado-yogurt sauce. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce is something which I’ve loved my entire life.

Place in the fridge until time to serve. In a food processor, combine the avocado, yogurt, remaining cilantro, lime juice and a pinch of salt. Blitz blitz blitz until smoooooth like buttah. Lightly toast the onion buns brushed with olive oil and garlic salt.

To get started with this particular recipe, we must first prepare a few components. You can have turkey-quinoa burgers with an avocado-yogurt sauce using 19 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce:

1. Prepare 2 Tbs. extra-virgin olive oil
2. Make ready 4 onion buns
3. Make ready garlic salt
4. Prepare 1/4 cup crumbled cotija cheese
5. Prepare Burgers
6. Get 1 lb ground turkey (or chicken)
7. Take 3/4 cup uncooked quinoa
8. Prepare 1/2 red bell pepper, finely diced
9. Make ready 1 cup cilantro leaves, divided in half
10. Get 1 tsp chili powder
11. Take 1 tsp cumin
12. Take 1 tsp ground coriander
13. Take 1/2 tsp garlic powder
14. Get 1 coarse salt and freshly ground pepper
15. Prepare Sauce
16. Prepare 1 large avocado
17. Get 2 tbsp plain Greek yogurt
18. Get 1 tbsp juice from a lime
19. Make ready pinch salt

In a large bowl, combine the chicken, cooked quinoa, red bell pepper, half the cilantro, chili powder, cumin, ground coriander, garlic salt, and a good pinch of salt and pepper. Crumble turkey over mixture and mix well. For sauce, in a small bowl, mash avocado with the sour cream, cilantro, lime juice, garlic and salt. Prepare and heat up your grill.

Steps to make Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce:

1. In a food processor, combine the avocado, yogurt, 1/2 of the cilantro, lime juice and a pinch of salt until smooth like butter. Place in the fridge until time to serve. (I didn't have fresh cilantro so I subbed 1 tbsp dried cilantro.)
2. Cook the quinoa in about 1 1/2 - 2 cups boiling water for about 12-15 minutes or until it pops into little spirals and water is absorbed.
3. In a large bowl, combine the turkey, cooked quinoa, bell pepper, half the cilantro, chili powder, cumin, ground coriander (I didn't have any so I left it out), garlic powder, and a good pinch of salt and pepper. Thoroughly mix with your hands, and then form into four little patties. You can chill these in the fridge if you want, for as long as you want, or go ahead and cook ‘em!
4. Heat the oil in a large skillet over medium-high. Add the patties and sear until browned on both sides and cooked all the way through, 10 – 12 minutes total. Set aside.
5. Lightly toast the onion buns brushed with olive oil and garlic salt.
6. Smear a little of the avocado sauce on the bottom half of the onion bun. Top with a patty. Then a ton more avocado sauce. Then some crumbled cotija cheese. Then ask someone how to pronounce cotija…and then tell me. Lol! (I subbed queso fresco cuz I couldn't find it.)
7. Excellent served with sweet potato fries and enjoy!

For sauce, in a small bowl, mash avocado with the sour cream, cilantro, lime juice, garlic and salt. Prepare and heat up your grill. Add all the ingredients together in a large bowl, mix well. Method Flavored with fresh mint and cilantro, Chobani Greek Yogurt makes these burgers extra-juicy. The same yogurt-herb mixture combined with ripe avocadoThe avocado-yogurt sauce also makes an extraordinary topping (which is also a great dip for vegetables or grilled shrimp).

So that is going to wrap this up for this exceptional food turkey-quinoa burgers with an avocado-yogurt sauce recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!