Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to make a distinctive dish, low fat carrot mug cake with vegan options. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Low fat carrot mug cake with vegan options is one of the most favored of recent trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look fantastic. Low fat carrot mug cake with vegan options is something that I’ve loved my entire life.

To begin with this recipe, we must prepare a few components. You can have low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Low fat carrot mug cake with vegan options:

1. Make ready 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
2. Get 1/2 teaspoons oil, I used safflower
3. Take 1/4 teaspoon vanilla
4. Prepare 1/4 cup grated carrot
5. Prepare 1/4 cup applesauce
6. Prepare 1 tablespoon chopped walnuts
7. Prepare 2.5 tablespoons all-purpose flour
8. Take 2 tablespoons sugar (I used demerara)
9. Get 1.5 teaspoons coconut flakes (optional, will increase fat content)
10. Take 1/4 teaspoon baking soda
11. Take 1/4 teaspoon cinnamon
12. Make ready 1/8 teaspoon salt
13. Take Frosting
14. Make ready 1 tablespoon cream cheese or vegan cream cheese
15. Make ready 2 teaspoons soy milk
16. Make ready 1 teaspoon maple sugar
17. Take 1/4 teaspoon vanilla extract

Steps to make Low fat carrot mug cake with vegan options:

1. Preheat oven to 350 F.
2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
3. Add the carrots, applesauce, and walnuts. Mix.
4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
5. Add dry mixture to wet mixture and mix.
6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
8. Mix the frosting ingredients and put frosting on cake. Enjoy!

So that’s going to wrap this up for this exceptional food low fat carrot mug cake with vegan options recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!