Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, low-calorie non-fried shiso chicken katsu. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Low-Calorie Non-Fried Shiso Chicken Katsu is one of the most popular of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Low-Calorie Non-Fried Shiso Chicken Katsu is something which I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can cook low-calorie non-fried shiso chicken katsu using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Low-Calorie Non-Fried Shiso Chicken Katsu:
- Get Chicken tenders
- Take leaves Shiso leaves
- Take Salt and pepper
- Take Plain flour
- Prepare Egg
- Take Olive oil
- Make ready Cheese panko
- Prepare ☆ Panko
- Make ready ☆ Parmesan cheese
Instructions to make Low-Calorie Non-Fried Shiso Chicken Katsu:
- Remove the sinews from the chicken and butterfly them. Use a rolling pin to pound them to 2~3 mm thickness.
- Once flattened, season with salt and pepper and top with the shiso leaves, then fold the meat to sandwich the shiso.
- Combine the ☆ ingredients to make the cheese panko.
- Lightly coat the chicken in flour, then beaten egg, then the cheese panko.
- Heat olive oil in a frying pan and cook the chicken over medium heat.
- Once browned and crispy, flip them over and cook the other side in the same manner. Enjoy!
So that’s going to wrap it up with this exceptional food low-calorie non-fried shiso chicken katsu recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
