Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, sauté upo (bottle gourd) with chicken strip. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

In a wide pan or wok over medium heat, heat oil. Add onions and garlic and cook until softened. Add chicken and cook, occasionally stirring, until lightly browned. Add water and bring to a boil.

Sauté Upo (bottle gourd) with chicken strip is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Sauté Upo (bottle gourd) with chicken strip is something which I have loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook sauté upo (bottle gourd) with chicken strip using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Sauté Upo (bottle gourd) with chicken strip:

1. Get 1 large upo peeled and sliced
2. Make ready 1 cup water
3. Make ready 1 tbsp. Oil
4. Get 1 onion chopped
5. Get 3 cloves garlic
6. Take 2 tbsp. Oyster sauce
7. Take 200 grams deboned chicken breast
8. Prepare Salt and Pepper

Add slices of tomatoes and cook until soft for about few minutes. Add Knorr chicken cube, ground pepper and fish sauce. How to cook Upo Guisado (Sauteed Upo) In a medium-sized pan, heat cooking oil and saute garli until golden brown. Add in the onions and tomatoes.

Instructions to make Sauté Upo (bottle gourd) with chicken strip:

1. In a wide pan or wok over medium heat, heat oil.
2. Add onions and garlic and cook until softened.
3. Add chicken and cook, occasionally stirring, until lightly browned.
4. Add water and bring to a boil. Lower heat, cover, and simmer until meat is tender and liquid is reduced to about ½ cup.
5. Increase heat to medium. Add upo and cook, uncovered, for about 3 to 5 minutes or until half done.
6. Add oyster sauce and stir to distribute. Season with salt and pepper to taste.
7. Continue to cook, stirring occasionally for about 2 to 4 minutes or upo is tender yet crisp. Serve immediately.

How to cook Upo Guisado (Sauteed Upo) In a medium-sized pan, heat cooking oil and saute garli until golden brown. Add in the onions and tomatoes. Adjust taste by adding fish sauce. Heat cooking oil in a medium-sized pan and saute garlic and onion. Add the upo and cover the pan.

So that is going to wrap it up for this exceptional food sauté upo (bottle gourd) with chicken strip recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!