Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, sweet n sour chicken with rice chinese style less than 500 calories. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Sweet n sour chicken with rice Chinese style less than 500 calories is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Sweet n sour chicken with rice Chinese style less than 500 calories is something that I’ve loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we must prepare a few components. You can cook sweet n sour chicken with rice chinese style less than 500 calories using 15 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Sweet n sour chicken with rice Chinese style less than 500 calories:

1. Take hot water
2. Make ready knorr vegetable cube
3. Prepare dark soy sauce
4. Take cider vinegar
5. Prepare white pepper
6. Take cornflour
7. Make ready tomato puree
8. Prepare light sauce sauce
9. Make ready sweetener or sugar if not counting calories
10. Make ready bell peppers of you choice
11. Prepare or less red or white chopped onion, better with spring onion but I used red.
12. Prepare chopped raw garlic
13. Prepare raw chicken breasts or pork diced
14. Get toasted sesame oil great for Chinese but any oil can be used
15. Prepare Rice. I use tesco easy cook long & wild rice

Steps to make Sweet n sour chicken with rice Chinese style less than 500 calories:

1. Add veg cube to hot water in a medium size jug
2. Add the following to the water & veg cube & mix with a fork until well blended.
3. Put rice on as per instructions.
4. When rice is nearly cooked, put the oil in a wok or pan & heat then add the chicken and keep turning over to avoid sticking. Keep doing this until cooked. About 3-4 minutes, then add the garlic, onions & peppers.
5. Keep on low to medium & keep stirring until all cooked thru & peppers are slightly crunchy. About 3-5 minutes.
6. Add, the sauce, stir if necessary before adding and keep stirring making sure everything is coated until the sauce thickens. Then turn heat to low to keep it warm while you drain & plate your rice.
7. Pour the sweet n sour over the rice & enjoy.

So that is going to wrap it up for this exceptional food sweet n sour chicken with rice chinese style less than 500 calories recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!