Hey everyone, it’s John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, guilt free chicken fingers. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Guilt Free Chicken Fingers is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Guilt Free Chicken Fingers is something which I have loved my entire life.

Put the egg whites in a shallow dish/container, and the almond floor mixed (sifted) with seasoning in another Guilt Free Chicken Fingers Hello everybody, I hope you're having an incredible day today. Today, we're going to make a special dish, guilt free chicken fingers. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

To begin with this particular recipe, we have to first prepare a few components. You can have guilt free chicken fingers using 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Guilt Free Chicken Fingers:

1. Take 4 boneless/skinless chicken breasts
2. Get 1 cup milk
3. Get 1 1/2 cup Panko breadcrumbs
4. Take 1/2 cup fresh shredded parmesan
5. Prepare 1 tsp garlic powder
6. Make ready 1 dash pepper to taste

Non-Stick spray - butter or olive oil flavor. Line a large baking sheet with parchment paper. In a gallon sized resealable plastic bag pound the Rice Chex cereal until fine crumbs. Cut the sweet potato, lengthwise into chips.

Instructions to make Guilt Free Chicken Fingers:

1. cut chicken breasts into strips
2. combine all of the dry ingredients in a bowl
3. put milk into a bowl and dip chicken strips into it
4. take the dipped strips and bread each generously with the mixture
5. place on parchment paper on a cookie sheet
6. bake at 350 for 40 min.or until crunchy
7. enjoy with your favorite dipping sauce ( I use honey )

In a gallon sized resealable plastic bag pound the Rice Chex cereal until fine crumbs. Cut the sweet potato, lengthwise into chips. Spread out onto the baking tray in an even layer, leaving space for the chicken. We Southerners are known for our love of fried chicken and everything you've heard is true. However, we all know we can't eat it everyday.

So that’s going to wrap it up with this special food guilt free chicken fingers recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!